Great News! Book treatments from 4 May

We will be open for business from Monday 4 May and look forward to helping you in person again. Every precaution will be taken to mitigate COVID-19 threats. Book online now.

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We are a dynamic physiotherapy practice with a special interest in spinal conditions including lower back and neck pain, headaches and referred pain. At our initial consultation, we aim to ensure an accurate diagnosis following an extensive assessment and examination.

Mind Body Balance

We proffer a holistic approach to treatment, restoring a sense of balance. Our OMT physiotherapists have been trained in the biopsychosocial management of patients with neuromusculoskeletal pain and dysfunction.                       


Clinical Pilates – guided by a trained physiotherapist – aims to correct dysfunctions and re-educate normal movement patterns. At In-Balance Physiotherapy & Pilates we offer Clinical Pilates tailored to each individual’s specific rehabilitation requirements.   

OMT and Master's qualified physiotherapists

We understand the distress that injury or pain can cause, which is why we have a dedicated and professional team to assist you in your path to recovery. Come and meet our physiotherapists for a thorough assessment and treatment plan in a calm and welcoming environment. We look forward to meeting you.

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Education & Understanding

Education & Understanding

Part of the road to recovery is a comprehensive understanding of your condition or diagnosis, and the healing process. We strive to empower you with the knowledge to enhance self-management of your well-being. Our physiotherapists keep up to date with

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NEW! Book an appointment online

What’s New

Shock-wave therapy has been shown to be clinically effective in treating chronic tendon or fascial injuries, when used in conjunction with a holistic treatment approach (biomechanical correction, specific exercises and a gradual return to loading of the affected area). Read more in the Physio tab.

Congratulations to Stacey, one of our locum physios, on the birth of her little boy, Nathan on the 7th of September!

Interesting to Know

We are passionate about providing you with an outstanding service and are continuously attending courses and researching new methods in order to keep our knowledge and skills up to date.

Dry needling