Clinical Pilates – guided by a trained physiotherapist – aims to correct dysfunctions and re-educate normal movement patterns. At In-Balance Physiotherapy & Pilates we offer Clinical Pilates tailored to each individual’s specific rehabilitation requirements.
As physiotherapists, we have extensive knowledge of the physiology and pathology underlying the dysfunction, and can therefore ensure that the sessions are appropriate for each individual’s needs.
Recurrent or chronic injuries can be frustrating, however preventing chronic disuse or misuse of muscle patterning can reduce these recurrences.
Clinical Pilates sessions are carried out at our practice, on a “one on one” basis, and as such are reimbursable by your medical aid scheme. Once you have ‘graduated’ from basic mat-work, you will be encouraged to join group classes held at Pilates studios in the area. At this point you will have the option of joining a physiotherapy lead class, or alternatively a recommended class led by a Pilates instructor.