We offer individual and group Pilates classes. By strengthening your core and muscles, you may limit possible recurrent injuries.
Great News! You can now book treatments online!

Physiotherapy
We are a dynamic physiotherapy practice with a special interest in spinal conditions including lower back and neck pain, headaches and referred pain. At our initial consultation, we aim to ensure an accurate diagnosis following an extensive assessment and examination.

Mind Body Balance
We proffer a holistic approach to treatment, restoring a sense of balance. Our OMT physiotherapists have been trained in the biopsychosocial management of patients with neuromusculoskeletal pain and dysfunction.
OMT and Master's qualified physiotherapists
We understand the distress that injury or pain can cause, which is why we have a dedicated and professional team to assist you in your path to recovery. Come and meet our physiotherapists for a thorough assessment and treatment plan in a calm and welcoming environment. We look forward to meeting you.
Education & Understanding

Part of the road to recovery is a comprehensive understanding of your condition or diagnosis, and the healing process. We strive to empower you with the knowledge to enhance self-management of your well-being. Our physiotherapists keep up to date with
Read moreNEW! Book an appointment online
What’s New
We are delighted to welcome the very accomplished and experienced Cheryl back, you can book a slot with her online . We have recently renovated our practice and it is a beautiful and welcoming space. Marie offers Cranio Sacral Therapy. Our latest addition to the practice , The Zen Room, is conveniently located down the passageway from our practice. It is a beautifully curated and peaceful space where one on one Pilates is on offer as well as a variety of group classes in both yoga and pilates and a hybrid of both, yogalates. For your convenience you can use our online booking system or call in to book. The group classes will be available to book there too.
Interesting to Know
We are passionate about providing you with an outstanding service and are continuously attending courses and researching new methods in order to keep our knowledge and skills up to date.





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